Brownies
26th Rochdale Brownies
Brownies welcomes all girls from 7 to 10 years old for non stop fun, learning and adventure.
There are so many reasons to join Girlguiding! We offer and safe, girl-only space in which your child can build confidence, learn new skills and discover who they want to be. We’ve got an action-packed programme with something for every girl and we work truly girl-led in everything we do.
Contact: Fiona Wilson: 07764 514435
Monday
Tai Chi with Tony
Yang style Non Combat Tai Chi. A good low impact aerobic exercise.
Anyone is welcome to join at any time.
Monday 9am-10am (£5) and 10.15am-11.45am (£6)
Tony: 07775 642989
Voice Assembly with A Reason to Sing
Choir/Group singing run by Voice Assembly, using music singing and breathing exercises as an holistic approach to mental health and wellbeing, no audition, no need to be able to read music, learning by call and repeat. Only ability needed is to have fun and enjoy yourself.
Facebook: Voice Assembly with A Reason to Sing
For Adult over age 18yrs
£5 per person per session
Every Monday
2pm-3.30pm
How regularly do you meet: Usually Each week (Bank holidays & through school holidays by discussion with group)
Contact name: Louise
Contact number: 07854870167
In the first instance - if passing by and see us in room just pop in ask for Louise otherwise its always best to ring before turning up to check there's a session on.
Ellen Kay Yoga & Wellbeing
Inclusive yoga sessions for all levels – any age, any ability.
Ellen Kay Yoga & Wellbeing offers inclusive yoga for all levels – any age, any ability. Led by Ellen Kay, a fully insured teacher with 17 years of experience and a British Wheel of Yoga qualification, classes are supportive, welcoming, and designed to help everyone enjoy the benefits of yoga.My approach is rooted in inclusivity, encouragement, and the belief that yoga is for everybody.
Yoga for Every Body, Every Age, Every Ability.
Facebook: Ellen Kay Yoga and Wellness
Everyone is welcome! Classes are fully inclusive, with no restrictions on age, gender, or ability.
£8.00 per session
Monday evenings at 6pm
Every Monday
Ellen Kay: 07714 952566
Booking: Please book online in advance via www.ellenkayyoga.co.uk
Wednesday
Footlights Rochdale
Professional singing training for children.
Facebook: Footlights Rochdale
For children Aged 9-18 Yeats
£36.75 a month
Wednesdays
5.30pm - 7pm
Every Wednesday term time
Contact name: Aaron Doherty-Tubb
Contact number: 07493 622494 or Email Us
In the first instance can anyone interested just turn up on the day / need to call first / either - you can just turn up but we do like it if someone contacts us to arrange a free trial first.
Thursday
Slimming World
Slimming World is a UK-based weight loss organisation that’s been helping people shed pounds and build healthier habits since 1969.
But it’s not your typical diet club—it’s more like a supportive community wrapped around a flexible food philosophy.
Slimming World’s approach is built on three pillars
• Food Optimising: You focus on “Free Foods” like lean meats, pasta, rice, and most fruits and veggies—foods you can eat freely without counting calories. Then there are “Healthy Extras” (like dairy and whole grains) and “Syns” (treats like chocolate or wine) which are tracked in moderation B.
• Body Magic: Their activity programme encourages gradual movement—whether it’s walking the dog or dancing in your kitchen. You earn awards as you build up your activity levels A.
• Group Support: Weekly meetings (or online groups) offer IMAGE Therapy—where members share wins, struggles, and tips. It’s all about motivation and accountability
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No food group is banned.
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You don’t have to count calories.
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It’s designed to be sustainable and family-friendly.
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You get real-life support from consultants and fellow members.
Facebook: Slimming World
Slimming World is available for anyone over 16
Weekly fee £5.95 (standard member)
Weekly fee )5.66 (senior member)
£5 Joining fee (look out for special offers on my Facebook page
Every Thursday 6pm EVERY single week including Christmas
Contact Rachel: 07814192966
Moo Music
Multisensory, interactive music and movement classes for children to enjoy with their parents / carers to develop new skills and communication. Also encourages social inclusion for adults and their children and bonding time.
Facebook: Moo Music
Suitable for children aged from birth to four years with their parents / carers.
£7 per class for a block booking. £8 per class for Pay As You Go.
Thursday 10am - Mixed Moo (First-Steps to Four) 11am - Baby Moo (Birth to Crawlers)
Every week during term time only.
Contact name: Natalie Chapman: 07368100059
Friday
AmberRose Holistic Healing
Take time to pause, breathe, and reconnect with yourself. Join Kate from AmberRose Holistic Healing on the second Friday of each month for a deeply nurturing one-hour session that combines breath-guided meditation, Reiki, and the soothing vibrations of crystal and Tibetan singing bowls.
This unique blend of practices creates a powerful space for relaxation, balance, and inner healing:
Breath-Guided Meditation
Learn to gently focus your breath to quiet the mind, release stress, and cultivate clarity and presence. Regular practice can improve focus, emotional wellbeing, and resilience.
Reiki Energy Healing
Reiki works to balance your body’s energy, supporting both emotional and physical healing. Many people experience deep relaxation, stress relief, and a sense of calm and renewal.
Crystal & Tibetan Singing Bowls
The pure tones of crystal bowls and the grounding vibrations of Tibetan bowls encourage deep relaxation, releasing tension stored in the body. Their resonance helps restore harmony to the mind, body, and spirit, often leaving you with a profound sense of peace.
Each month’s session is an opportunity to slow down, recharge, and connect more deeply with yourself. Whether you are new to meditation or experienced in energy healing, you are warmly welcome.
Booking Information
To reserve your place and learn more about Kate’s holistic healing services, visit our website
Milnrow Art Group
Volunteer led & managed Adult Art Group
Facebook: Milnrow Art Club
All adults welcome but currently have a waitlist for new members.
Meet every Friday 10-12 except Christmas Day/New Year's Day.
If interested, you are welcome to 'pop in' to visit before being added to our waitlist.
Saturday
BeeWeighed
Slimming Group
Weight loss support group.
BeeWeighed meetings are designed to be motivational and encouraging. You’ll be welcomed into a friendly atmosphere where the emphasis is on support—not judgment.
Facebook - BeeWeighed Slimming Club
Instagram @beeweighed
Everyone welcome. If under 16 a doctors note is required
£5 per week
Every Saturday
9.30am
Contact name: Lynda Leadbetter (owner) Vanessa Gregory (leader of group)
Contact number: 07388938643 (Lynda) and 07301 050744 (Vanessa)